Regularly Drinking plain water, body weight Latitude Successfully Down 10 Kg in 2 months

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Regularly Drinking plain water, body weight Latitude Successfully Down 10 Kg in 2 months

Sleman-Awalannya Latitude (23) has the desire to lose weight after the body feels uncomfortable with her Division. Yes, with a height of 151 cm body only, weighing the time i.e. 56 kg. In the end he also try wearing white water consume regularly. When generally he drinking water a lot after eating, so this opportunity he attempted to drink plain water first before eating. He was also familiarize yourself drinking plain water each new wake-up. Feels more appetite monitored after the regular drinking of white water, the current body weight down so successful Latitude 46 kg span two MTHS. only. The story is told at such latitude, detikHealth and written on Wednesday (8/4/2015): the time of my body weight 56 kg with a height of just 151 cm, no wonder the body also felt begah and tightness. Use any shirt rasa-rasanya not worth it. Stomach and thighs, so arm also looks great. Like to work out, rasa-rasanya weight once. In the end I try diligently to drink plain water. This routine I from the start to the morning wake-up time, to be exact. I did previously have nothing to drink one glass of water. Meal time is also so. I choose to drink water before eating at least two glasses. This applies at all times. Because by drinking water and ate, I feel that is a sense of satiety. Not the same as eating then drink a lot, would feel bloated. Most recently when I want to sleep constantly drinking 1-2 glasses of plain water. Exception satiety faster, drink a lot of water also makes bowel schedule I so smoothly. With no recognized, two MTHS. do this routine weight my body down up to 10 kg. I myself consider to be cut on the number 46 kg. Currently use whatever clothes I feel stylish and confident. Read also: Regular cardio exercises as well as Carbohydrate Diet managed to Trim 50 Kg Weights Steven! (ajg/vit)