Drinking Coffee Lunchtime Reduce the Risk of Diabetes
Sao Paolo, Enjoying black coffee (with some sugar) accompanied by lunch can benefit more in reducing the risk of type 2 diabetes. But drinking coffee at a later time does not affect the risk of diabetes though. One study found that women who consumed at least one cup of coffee plus lunch could reduce the chances of increasing type 2 diabetes by about a third. This kind of thing applies to coffee without any cafein and coffee with caffeine. "" This finding is so recommending that only coffee consumed by lunch alone can reduce the risk of diabetes, "" said Dr. Daniela S. Sartorelli of the University of Sao Paulo in Ribeirao Preto, Brazil, as taken from Health24, Tuesday (9/3) / 2010). There has been a lot of research on drinking coffee that deals with the low risk of type 2 diabetes, but there has been no research to see if coffee consumption can also have a good impact. In this research the Sartorelli team studied 69 532 women aged 41-72. as well as the time of his research throughout 11 years .. Throughout the time it was obtained 1. 451 women with type 2 diabetes. Overall women who consume 3 cups of coffee daily can reduce the risk of diabetes until 27%, but when consumed with lunch everyday can reduce the risk of diabetes by 33%. The impact of drinking coffee with lunch is seen only in women who consume black coffee, not coffee with milk or other additions. Karna in this research women who consume coffee with very little milk, until finally not too bright. Sartorelli recommends that while drinking coffee at lunchtime can reduce the risk of diabetes, but one should also watch what foods they eat. Because food consumed can also affect the risk of diabetes. Some researchers are still going to do further research to find out what impacts that result in drinking coffee with lunch can reduce the risk of diabetes. The results of this research have been reported in the American Journal of Clinical Nutrition. (ver / ir)
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